Graham Woodley 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
96
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
Stroke Count | 104 |
Drag Factor | 119 |
March 01, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 | 96 |
0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 | 89 |
0:55.1 | 400m | 2:17.7 | 134 | 760 | 24 | 102 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 | 101 |
0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 | 108 |
0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 | 115 |
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Workout Graph
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