Graham Woodley 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
96
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 01, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 762 | 57 | 23 | 96 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 25 | 89 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 24 | 102 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 23 | 101 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 22 | 108 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 22 | 115 |
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Workout Graph
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