Graham Woodley 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
110
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 22 |
Stroke Count | 109 |
Drag Factor | 118 |
March 01, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 22 | 110 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 | 107 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 23 | 115 |
0:59.9 | 600m | 2:29.7 | 104 | 658 | 22 | 113 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 21 | 114 |
0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 22 | 117 |
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Workout Graph
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