Graham Woodley 5142m row
5,142m
Meters
21:14.6
Time
2:03.9
Pace
327
Calories
132
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 118 |
March 04, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,142m | 2:03.9 | 184 | 932 | 24 | 132 |
| 4:28.1 | 1,100m | 2:01.8 | 193 | 965 | 24 | 129 |
| 4:32.1 | 2,200m | 2:03.6 | 185 | 936 | 23 | 136 |
| 4:33.9 | 3,300m | 2:04.5 | 181 | 924 | 24 | 139 |
| 4:35.5 | 4,400m | 2:05.2 | 178 | 913 | 24 | 141 |
| 3:05.0 | 5,142m | 2:04.6 | 181 | 921 | 24 | 145 |
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Workout Graph
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March CTC 2