Graham Woodley 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
87
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 04, 2017 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 | 87 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 25 | 72 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 | 80 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 | 106 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 106 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 | 115 |
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Workout Graph
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