Graham Woodley 5000m row
5,000m
Meters
20:40.5
Time
2:04.0
Pace
319
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 119 |
March 05, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.5 | 5,000m | 2:04.0 | 183 | 931 | 24 | 134 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 25 | 132 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 | 135 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 23 | 139 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 23 | 141 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 24 | 145 |
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Workout Graph
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