Graham Woodley 1000m row
1,000m
Meters
4:22.1
Time
2:11.0
Pace
59
Calories
101
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 05, 2017 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 25 | 101 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 | 84 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 | 106 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 | 112 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 114 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 24 | 119 |
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Workout Graph
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