Graham Woodley 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
59
Calories
96
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 123 |
March 07, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 | 96 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 24 | 92 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 | 103 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 | 106 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 22 | 105 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 | 105 |
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Workout Graph
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