Graham Woodley 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
54
Calories
93
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 123 |
March 09, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 54 | 22 | 93 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 10 | 23 | 87 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 24 | 97 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 11 | 22 | 100 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 11 | 22 | 103 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 11 | 20 | 103 |
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Workout Graph
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