Graham Woodley 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
94
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 122 |
March 10, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 21 | 94 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 | 86 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 | 96 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 21 | 99 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 20 | 100 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 | 108 |
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Workout Graph
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