Graham Woodley 6500m row
6,500m
Meters
28:35.5
Time
2:11.9
Pace
390
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 121 |
March 10, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.5 | 6,500m | 2:11.9 | 152 | 824 | 25 | 116 |
| 5:43.6 | 1,300m | 2:12.1 | 152 | 821 | 25 | 114 |
| 5:42.9 | 2,600m | 2:11.8 | 153 | 825 | 24 | 118 |
| 5:41.6 | 3,900m | 2:11.3 | 154 | 831 | 25 | 116 |
| 5:45.6 | 5,200m | 2:12.9 | 149 | 812 | 26 | 123 |
| 5:41.7 | 6,500m | 2:11.4 | 154 | 830 | 26 | 125 |
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Workout Graph
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BPP 3.4