Graham Woodley 6500m row
6,500m
Meters
28:36.1
Time
2:12.0
Pace
391
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 121 |
March 13, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.1 | 6,500m | 2:12.0 | 152 | 823 | 24 | 116 |
| 5:39.2 | 1,300m | 2:10.4 | 158 | 842 | 25 | 109 |
| 5:44.0 | 2,600m | 2:12.3 | 151 | 820 | 25 | 117 |
| 5:43.8 | 3,900m | 2:12.2 | 151 | 820 | 24 | 120 |
| 5:40.3 | 5,200m | 2:10.8 | 156 | 837 | 23 | 124 |
| 5:48.7 | 6,500m | 2:14.1 | 145 | 799 | 24 | 121 |
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Workout Graph
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