Graham Woodley 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 120 |
March 14, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 23 | 111 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 24 | 108 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 | 110 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 | 116 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 23 | 119 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 23 | 117 |
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Workout Graph
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