Graham Woodley 6500m row
6,500m
Meters
28:35.5
Time
2:11.9
Pace
390
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 121 |
March 15, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.5 | 6,500m | 2:11.9 | 152 | 824 | 25 | 118 |
| 5:43.1 | 1,300m | 2:11.9 | 152 | 824 | 26 | 112 |
| 2:10.0 | 26 | 112 | ||||
| 28:35.5 | 7,800m | 2:44.9 | 78 | 568 | 25 | 121 |
| 6:30.0 | 25 | 121 | ||||
| 5:43.6 | 1,300m | 59:15.8.1 | -4094 | -13792 | 25 | 117 |
| 10:50.0 | 25 | 117 | ||||
| 5:41.8 | 9,100m | 2:11.4 | 154 | 830 | 25 | 121 |
| 15:10.0 | 25 | 121 | ||||
| 5:42.8 | 11,700m | 2:11.8 | 153 | 825 | 25 | 126 |
| 19:30.0 | 25 | 126 | ||||
| 5:44.2 | 14,300m | 2:12.3 | 151 | 819 | 25 | 129 |
| 23:50.0 | 25 | 129 |
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Workout Graph
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BPP 4.3