Graham Woodley 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
100
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 120 |
March 17, 2017 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 | 100 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 | 93 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 25 | 99 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 22 | 102 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 | 104 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 24 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.