Graham Woodley 1367m row
1,367m
Meters
6:09.1
Time
2:15.0
Pace
79
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 120 |
March 17, 2017 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,367m | 2:15.0 | 142 | 789 | 21 | 114 |
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 24 | 109 |
| 1:21.5 | 600m | 2:15.8 | 140 | 780 | 21 | 116 |
| 1:19.1 | 900m | 2:11.8 | 153 | 825 | 20 | 121 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 20 | 123 |
| 0:44.3 | 1,367m | 2:12.6 | 150 | 816 | 19 | 124 |
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Workout Graph
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