Graham Woodley 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 20, 2017 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 | 111 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 | 105 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 22 | 113 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 22 | 120 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 | 116 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 23 | 117 |
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Workout Graph
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