Graham Woodley 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
55
Calories
95
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 117 |
March 21, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 25 | 95 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 92 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 | 101 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 26 | 102 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 | 101 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.