Graham Woodley 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 117 |
March 21, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 21 | 106 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 | 100 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 | 109 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 20 | 109 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 20 | 115 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 20 | 115 |
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Workout Graph
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