Graham Woodley 1318m row
1,318m
Meters
6:28.3
Time
2:27.3
Pace
70
Calories
103
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 21 |
Stroke Count | 140 |
Drag Factor | 118 |
March 22, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:28.3 | 1,318m | 2:27.3 | 109 | 676 | 21 | 103 |
1:37.1 | 300m | 2:41.8 | 83 | 584 | 22 | 97 |
1:25.9 | 600m | 2:23.1 | 119 | 710 | 22 | 107 |
1:25.0 | 900m | 2:21.6 | 123 | 723 | 22 | 109 |
1:26.4 | 1,200m | 2:24.0 | 117 | 703 | 21 | 111 |
0:33.8 | 1,318m | 2:23.2 | 119 | 710 | 19 | 112 |
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Workout Graph
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