Graham Woodley 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
55
Calories
99
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 120 |
March 24, 2017 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 | 99 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 26 | 96 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 | 104 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 23 | 108 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 | 106 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 107 |
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Workout Graph
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