Graham Woodley 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
93
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 120 |
March 27, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | 93 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 24 | 92 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 | 94 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 | 98 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 | 99 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 | 101 |
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Workout Graph
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