Graham Woodley 7500m row
7,500
Meters
32:59.8
Time
2:11.9
Pace
451
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 119 |
March 27, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:59.8 | 7,500 | 2:11.9 | 152 | 820 | 451 | 24 | 122 |
| 6:37.5 | 1,500 | 2:12.5 | 150 | 815 | 90 | 23 | 113 |
| 6:35.3 | 3,000 | 2:11.7 | 153 | 819 | 90 | 24 | 121 |
| 6:36.8 | 4,500 | 2:12.2 | 151 | 816 | 90 | 25 | 125 |
| 6:36.7 | 6,000 | 2:12.2 | 151 | 816 | 90 | 24 | 135 |
| 6:33.5 | 7,500 | 2:11.1 | 155 | 832 | 91 | 25 | 136 |
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Workout Graph
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BPP 6.1