Graham Woodley 3x2000m/4:00r row
6,000
Meters
25:59.1
Time
2:09.9
Pace
366
Calories
113
Heart Rate
| Rest Distance | 340 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,340 |
| Overall Time | 37:59.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 119 |
March 28, 2017 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 849 | 23 | 113 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 849 | 23 | 79 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 23 | 92 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 24 | 123 |
| r340 |
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Workout Graph
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BPP 6.2