Graham Woodley 7500m row
7,500m
Meters
32:57.4
Time
2:11.8
Pace
450
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 118 |
March 29, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.4 | 7,500m | 2:11.8 | 153 | 825 | 26 | 118 |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 27 | 110 |
| 6:34.7 | 3,000m | 2:11.5 | 154 | 828 | 25 | 118 |
| 6:34.6 | 4,500m | 2:11.5 | 154 | 829 | 28 | 125 |
| 6:35.1 | 6,000m | 2:11.7 | 153 | 827 | 26 | 131 |
| 6:34.3 | 7,500m | 2:11.4 | 154 | 830 | 25 | 133 |
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Workout Graph
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BPP 6.3