Graham Woodley 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
100
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 117 |
March 31, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 | 100 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 | 91 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 102 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | 105 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 | 110 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 | 114 |
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Workout Graph
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