Graham Woodley 5142m row
5,142m
Meters
21:16.3
Time
2:04.1
Pace
328
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 118 |
March 31, 2017 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,142m | 2:04.1 | 183 | 930 | 24 | 133 |
| 4:24.2 | 1,100m | 2:00.0 | 202 | 995 | 25 | 132 |
| 4:32.7 | 2,200m | 2:03.9 | 184 | 932 | 23 | 133 |
| 4:35.6 | 3,300m | 2:05.2 | 178 | 912 | 24 | 138 |
| 4:38.7 | 4,400m | 2:06.6 | 172 | 892 | 25 | 139 |
| 3:05.2 | 5,142m | 2:04.7 | 180 | 919 | 25 | 146 |
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Workout Graph
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