Graham Woodley 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
54
Calories
90
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 121 |
April 03, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 24 | 90 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 25 | 86 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 25 | 92 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 24 | 92 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 | 99 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 | 103 |
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Workout Graph
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