Graham Woodley 8000m row
8,000m
Meters
35:11.9
Time
2:11.9
Pace
481
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 121 |
April 03, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.9 | 8,000m | 2:11.9 | 152 | 823 | 24 | 116 |
| 7:06.8 | 1,600m | 2:13.3 | 148 | 807 | 25 | 108 |
| 7:04.7 | 3,200m | 2:12.7 | 150 | 815 | 24 | 117 |
| 7:02.8 | 4,800m | 2:12.1 | 152 | 822 | 24 | 117 |
| 6:58.8 | 6,400m | 2:10.8 | 156 | 837 | 24 | 126 |
| 6:58.8 | 8,000m | 2:10.8 | 156 | 837 | 25 | 128 |
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Workout Graph
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BPP 7.1