Graham Woodley 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
90
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 123 |
April 05, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 24 | 90 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 | 63 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 26 | 99 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 | 104 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 23 | 107 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 22 | 107 |
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Workout Graph
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