Graham Woodley 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
98
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 124 |
April 08, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 57 | 26 | 98 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 25 | 87 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 27 | 94 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 27 | 108 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 26 | 108 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 27 | 110 |
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Workout Graph
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