Graham Woodley 8000m row
8,000m
Meters
35:15.8
Time
2:12.2
Pace
479
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 123 |
April 08, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.8 | 8,000m | 2:12.2 | 151 | 820 | 24 | 124 |
| 7:06.5 | 1,600m | 2:13.2 | 148 | 808 | 24 | 118 |
| 7:08.0 | 3,200m | 2:13.7 | 146 | 803 | 24 | 125 |
| 7:01.9 | 4,800m | 2:11.8 | 153 | 825 | 24 | 131 |
| 7:01.1 | 6,400m | 2:11.5 | 154 | 828 | 24 | 132 |
| 6:58.4 | 8,000m | 2:10.7 | 157 | 838 | 25 | 138 |
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Workout Graph
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BPP 7.3