Graham Woodley 864m row
864
Meters
3:52.0
Time
2:14.2
Pace
48
Calories
101
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 121 |
April 09, 2017 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.0 | 864 | 2:14.2 | 145 | 744 | 48 | 26 | 101 |
| 0:54.6 | 200 | 2:16.5 | 138 | 725 | 11 | 26 | 97 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 26 | 107 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 26 | 108 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 26 | 110 |
| 0:16.2 | 864 | 2:06.5 | 173 | 888 | 4 | 26 | 110 |
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Workout Graph
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