Graham Woodley 864m row
864m
Meters
4:00.8
Time
2:19.3
Pace
47
Calories
113
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 23 |
Stroke Count | 92 |
Drag Factor | 120 |
April 09, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.8 | 864m | 2:19.3 | 129 | 745 | 23 | 113 |
0:57.2 | 200m | 2:23.0 | 120 | 711 | 23 | 108 |
0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 | 114 |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 23 | 119 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 | 119 |
0:17.3 | 864m | 2:15.1 | 142 | 787 | 21 | 119 |
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Workout Graph
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