Graham Woodley 8500m row
8,500m
Meters
37:24.9
Time
2:12.0
Pace
511
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 868 |
| Drag Factor | 123 |
April 10, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.9 | 8,500m | 2:12.0 | 152 | 823 | 23 | 114 |
| 7:31.7 | 1,700m | 2:12.8 | 149 | 813 | 23 | 109 |
| 7:25.3 | 3,400m | 2:10.9 | 156 | 836 | 23 | 117 |
| 7:30.6 | 5,100m | 2:12.5 | 150 | 817 | 23 | 117 |
| 7:29.4 | 6,800m | 2:12.1 | 152 | 821 | 24 | 120 |
| 7:27.8 | 8,500m | 2:11.7 | 153 | 827 | 23 | 124 |
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Workout Graph
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BPP 8.1