Graham Woodley 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
54
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 122 |
April 10, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 23 | 102 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 98 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 | 105 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 | 104 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 | 106 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 23 | 105 |
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Workout Graph
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