Graham Woodley 1000m row
1,000m
Meters
4:34.5
Time
2:17.2
Pace
55
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 122 |
April 11, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 24 | 104 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 24 | 97 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 24 | 106 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 | 111 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 110 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 | 110 |
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Workout Graph
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