Graham Woodley 8000m row
8,000m
Meters
35:02.7
Time
2:11.4
Pace
484
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 122 |
April 13, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.7 | 8,000m | 2:11.4 | 154 | 830 | 25 | 118 |
| 7:04.5 | 1,600m | 2:12.6 | 150 | 815 | 24 | 112 |
| 7:03.9 | 3,200m | 2:12.4 | 151 | 818 | 25 | 118 |
| 7:02.5 | 4,800m | 2:12.0 | 152 | 823 | 25 | 123 |
| 7:00.3 | 6,400m | 2:11.3 | 154 | 831 | 25 | 131 |
| 6:51.5 | 8,000m | 2:08.5 | 165 | 866 | 24 | 133 |
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Workout Graph
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BPP 8.3