Graham Woodley 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 123 |
April 15, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 58 | 26 | 111 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 27 | 100 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 26 | 114 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 26 | 121 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 25 | 121 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 12 | 25 | 120 |
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Workout Graph
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