Graham Woodley 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
53
Calories
82
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 123 |
April 21, 2017 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 25 | 82 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 25 | 75 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 25 | 89 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 25 | 91 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 | 89 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 | 96 |
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Workout Graph
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