Graham Woodley 8000m row
8,000m
Meters
35:11.0
Time
2:11.9
Pace
481
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 126 |
April 21, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.0 | 8,000m | 2:11.9 | 152 | 824 | 25 | 113 |
| 7:03.5 | 1,600m | 2:12.3 | 151 | 819 | 25 | 108 |
| 7:01.4 | 3,200m | 2:11.6 | 153 | 827 | 24 | 114 |
| 7:03.4 | 4,800m | 2:12.3 | 151 | 820 | 25 | 118 |
| 7:04.0 | 6,400m | 2:12.5 | 150 | 817 | 25 | 120 |
| 6:58.7 | 8,000m | 2:10.8 | 156 | 837 | 25 | 122 |
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Workout Graph
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BPP 9.3