Graham Woodley 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 121 |
April 24, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 | 101 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 22 | 96 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 22 | 104 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 23 | 105 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 22 | 104 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 | 108 |
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Workout Graph
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