Graham Woodley 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 123 |
April 24, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 23 | 115 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 | 112 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 | 114 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 | 116 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 123 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 131 |
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Workout Graph
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