Graham Woodley 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
53
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 122 |
April 29, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 24 | 100 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 25 | 111 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 26 | 117 |
| 1:44.3 | 600m | 4:20.7 | 20 | 367 | 14 | 91 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 | 94 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 | 99 |
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Workout Graph
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