Graham Woodley 9500m row
9,500m
Meters
44:21.2
Time
2:20.0
Pace
569
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
April 29, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.2 | 9,500m | 2:20.0 | 127 | 738 | 23 | 116 |
| 8:26.8 | 1,900m | 2:13.3 | 148 | 807 | 25 | 112 |
| 8:52.4 | 3,800m | 2:20.1 | 127 | 737 | 23 | 112 |
| 10:18.2 | 5,700m | 2:42.6 | 81 | 579 | 20 | 114 |
| 8:23.3 | 7,600m | 2:12.4 | 151 | 818 | 24 | 128 |
| 8:20.5 | 9,500m | 2:11.7 | 153 | 827 | 24 | 129 |
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Workout Graph
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