Graham Woodley 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
97
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 120 |
May 03, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 29 | 97 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 28 | 91 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 30 | 99 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 29 | 108 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 | 108 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 | 112 |
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Workout Graph
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