Graham Woodley 1000m row
1,000
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
97
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 120 |
May 03, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.5 | 1,000 | 2:15.7 | 140 | 755 | 57 | 29 | 97 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 28 | 91 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 30 | 99 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 29 | 108 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 30 | 108 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 843 | 12 | 28 | 112 |
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Workout Graph
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