Graham Woodley 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
109
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 25 |
Stroke Count | 117 |
Drag Factor | 121 |
May 08, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 25 | 109 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 | 106 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 26 | 110 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 | 112 |
0:55.2 | 800m | 2:18.0 | 133 | 758 | 25 | 115 |
0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 25 | 115 |
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Workout Graph
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