Graham Woodley 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 119 |
May 10, 2017 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 27 | 124 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 27 | 121 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 26 | 124 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 | 130 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 29 | 135 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 27 | 143 |
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Workout Graph
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