Graham Woodley 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
103
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 121 |
May 14, 2017 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 | 103 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 24 | 98 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 | 106 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 | 111 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 23 | 110 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 | 117 |
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Workout Graph
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