Graham Woodley 30:00 row
7,040
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 121 |
May 14, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,040 | 2:07.8 | 168 | 876 | 436 | 27 | 134 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 27 | 131 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 26 | 136 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 28 | 138 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 28 | 138 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 26 | 147 |
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Workout Graph
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