Graham Woodley 1000m row
1,000
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 118 |
May 22, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.6 | 1,000 | 2:23.3 | 119 | 690 | 55 | 26 | 105 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 26 | 101 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 26 | 104 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 27 | 110 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 25 | 111 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 25 | 112 |
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Workout Graph
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